01
From initiation to titration
Titration is the monitored period in which the specialist adjusts treatment while weighing benefit, unwanted effects and physical observations. It happens through review appointments rather than one prescription, and there is no fixed duration that applies to everyone.
Keep a short dated note of what changed, when it changed and how it affected daily function, sleep or appetite, plus any observations your service asks you to record. Report concerning effects promptly and do not alter prescribed treatment without the prescriber.
02
Shared care and your GP
The specialist remains responsible for initiation and stabilisation. A GP may later agree to prescribe under a shared-care arrangement while specialist reviews continue, but shared care is not automatic and a practice can decline a request.
If it is declined, ask what clinical or local requirement is not met and who will prescribe meanwhile. The specialist service should explain the available route; private patients should establish the ongoing private cost before treatment starts.
03
If your usual medicine cannot be supplied
Supply changes are time-sensitive but the safe route is stable: ask the dispensing pharmacy what it can fill, then contact the prescriber if the prescription cannot be dispensed. A pharmacist cannot independently rewrite a controlled-drug prescription into a different medicine or dose.
Do not split, ration, substitute, stop or buy prescription medication elsewhere based on internet advice. The prescriber must decide whether a clinically appropriate change is needed; this guide deliberately carries no live stock claims because they date quickly.
04
Medication is one part of care
UK guidance includes environmental modifications and non-medication support alongside medication where appropriate. CBT-based approaches have a reviewed evidence base for adults; coaching is practical, unregulated support and does not inherit the CBT evidence.
The useful question is not whether medication should replace every other support, but which barriers still need changes at work, school, home or in daily systems after treatment is reviewed.